Author: Orlando Magazine Staff
Wanna Zumba?
The new workoout combines resistance training with a high-intensity dance routine.
Dr. Oz Wants to Tuck You In
In addition to being a frequent guest on The Oprah Winfrey Show, Dr. Mehmet Oz is the vice chair and a professor of surgery at Columbia University as well as medical director of the Integrated Medicine Center and director of the Heart Institute at New York Presbyterian/Columbia Medical Center. He has written four New York Times bestsellers, and next month his new book,You: Being Beautiful, arrives in bookstores. In the first of two parts, Oz talks about sleeping problems and how to overcome them.
Want to read the whole issue? Download and read this issue and others on Magzter.