Health & Beauty
Hit the Reset Button On Your Mental Wellness
Taking a mental health day can result in a healthier, more productive you, experts say.
Equine-Assisted Therapy Programs In Orlando Help Clients On Their Path To Wellness
Equine-assisted therapy programs take clients on an experiential journey to wellness.
Orlando's 2024 Spa Bracket Winner & Final Four Breakdown Revealed
We asked you, our readers, to vote in our March Madness-style spa bracket, from which you culled the best spas in Orlando from a field of 32. Here, we present the Final Four, starting with our winner, The Spa at Shingle Creek
The Marvelous Meliá In Celebration Is A Haven For Wellness Seekers
Put your mind, body and soul at ease.
Spa-ing for Beginners: The Stuff Everyone Should Know Before Their First Spa Visit
It’s a rite of passage, an experience one should never forget: their first spa treatment. Here are some rules of etiquette to know before you go.
Play In The 2024 Central Florida Spa Bracket Challenge
Vote for your favorites in this March Madness-style tournament!
Fall Risks and How To Avoid Them: A Central Floridian's Tale
It’s been almost a year since I missed a step in my house, flew into a bookcase and flipped over on my back, hitting the hard tile floor and fracturing a bone in my spine.
Top Spa Holiday Gift Ideas In Orlando
This holiday season, why not gift a spa service (or two)?
A Powerful Force For Down Syndrome In Central Florida
Mark Tremonti, a founding member of Creed, finds a new purpose.
Health: Women’s Alzheimer’s Movement
“Women are at the epicenter of the Alzheimer’s crisis. That’s why we must be at the heart of the solution.”
Health: Alzheimer’s & Dementia Resource Center
If you ask the loved ones of an Alzheimer’s patient what they need most from an organization, they will likely say education and support.
Health: Alzheimer’s Association Purple Gala
Paula Rutledge is easy to pick out of any crowd. It’s the hat that gives her away.
Health: Brevard Alzheimer’s Foundation
No one ever said you can’t have fun while being good.
Alzheimer’s Research: Is This the Beginning of the End?
Recent discoveries in Alzheimer’s research provide hope for a cure.
Health: A Goal is Just a Wish
The psychology behind New Year’s Resolutions, and tips for setting and achieving your goals in 2023.
Blu Atlas Review: Quality, Pricing and Must-Have Products
The modern man doesn’t just need premium skin care; he deserves it.
Avoiding Holiday Heart Syndrome
Local cardiologists explain the risks, symptoms, and simple steps to stay healthy during the holidays.
Al Roker Wants You to Get Moving!
Al Roker kicks off "Start TODAY Walking Challenge" at Universal.
Lake Nona Wave Hotel: A Staycation Paradise
I was searching for my inner Zen and found it in my own backyard.
Left vs. Right: Getting Our Heads Around Brain & Hand Dominance
How are we really wired? Experts weigh in with mind-blowing insights.
